Breakfast Bites
Watching my two nieces in the mornings before school it can be a challenge to put breakfast on the table, especially if the morning is already rushed. Kids easy get bored with cereal options, and if you've been watching the Monsanto fiasco's, they're adding their ingredients into cereals without our knowledge. So what can we do to provide healthy alternatives? If you haven't heard about Monsanto and their crusade to include their ingredient in our foods, it's sickening. Let's just put it this way: Monsanto is the same company that created Agent Orange. My dad was exposed to this chemical during his service in the military, because of this he now receives benefits because of the long-term damage (including diabetes).
As most mother's and caregivers know, it can be quite a circus getting the kids out the door in the morning. So, in saving time I've prepared breakfast in advance and wanted to share. We have tried them out and they are delicious! This is a similar recipe that my family has used for many Christmas Morning Breakfasts (Breakfast Casserole). It's just modified to meet our needs and easier to prep and cook.
What You'll Need:
Muffin Baking Sheet - 12 count
(we used cupcake liners)
1 package (pound) sausage
12 eggs
1/2 cup shredded cheddar cheese
1 cup chopped spinach
1/2 tsp salt
1/4 tsp pepper
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| Prepped Muffin Baking Sheet w/Cupcake Liners |
First Step -
Preheat oven to 350 degrees Fahrenheit. Prep muffin sheet with inserting cupcake liners and spraying lightly with a baking spray. Brown sausage in a skillet. While the sausage is cooking crack the 12 eggs into a large mixing bowl, adding salt and pepper. We used bagged spinach, washed, dried, and then cut to preference and added to mixture.
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| Egg Mixture |
Once the sausage is browned and crumbled, mix into bowl along with the shredded cheese and mix well. Spoon mixture in about 1/3 full (the eggs will expand when cooked, don't overfill). Cook for 25-30 minutes, test with toothpick - if you insert toothpick and it comes out clean then they are finished. I cooked mine for a solid 30 minutes. After you take them out of the oven, you can use tongs to remove the Breakfast Bites to cool. Once they are cool you can store them in the fridge and then pop them out and heat them up in the morning through the week. This recipe yielded 24 Breakfast Bites. Enjoy!
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| Added Sausage, Spinach & Cheddar Cheese |
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